How To Cook Canadian London Broil - How To Cook. Store in the refrigerator for up to five days. Place the london broil in a sealable food bag and pour the marinade over it.
Reverse Seared London Broil recteq
Some stoves have a single setting, while others have low and high broiler settings. Succulent flank steak is marinated in a savory sauce until it's bursting with flavor. That is some sexy meat! Bake one side for 5 to 6 minutes and the other side for 3 to 4 minutes until the meat is perfectly roasted. Mix 3 parts oil and 1 part each flavored vinegar and worcestershire sauce to make the marinade base. Preheat your oven to 350° f and place the skillet in with the london broil. Next, place the baking sheet on the lower rack and reduce the oven temperature to 350 degrees. Though the traditional cut of meat for london broil is flank steak, you can often substitute other cuts of meat and get the same delicious flavor. Keep the door propped open while broiling. Microwave for 60 seconds then at 15 second intervals as needed.
Place the london broil in a sealable food bag and pour the marinade over it. After letting baked london broil rest for around 10 minutes, cut it. Facebook twitter linkedin tumblr pinterest vkontakte. Though the name sounds english, london broil is a classic american dish. Broil on the first side for 15 minutes. Transfer sliced steak to a microwave safe plate. Note that the usda will disagree with me on this one, though. Keep the door propped open while broiling. Bake one side for 5 to 6 minutes and the other side for 3 to 4 minutes until the meat is perfectly roasted. Spread mixture evenly inside pocket. Preheat your oven to 350° f and place the skillet in with the london broil.
