How To Cook Coconut Crusted Tilapia - How To Cook. Tilapia fillets may cook differently depending on their size. Add fish and cook about 4 minutes on each side.
PecanCoconut Crusted Tilapia Recipe Taste of Home
Add fish and cook about 4 minutes on each side. Chef billy parisi shows you how to make a delicate coconut crusted tilapia with honey gingered carrots. Spread the pineapple mixture over the coated fillets. Curry goes really well, but anything you like would work. Mix the almonds, coconut, sesame seeds, brown sugar, and nutmeg together in a mixing bowl. In a small bowl, combine bread crumbs, coconut, salt & pepper. Line a baking sheet with parchment paper. Coat each filet with egg and then coat with the breadcrumb mixture. Sprinkle fish with salt and pepper. Stir the pineapple and onion together in a separate bowl.
Coat each filet with egg and then coat with the breadcrumb mixture. The trick is that you'll have to increase the cooking time in your recipe to ensure that the fish gets cooked all the way through. Coat tilapia fillets with a seasoning blend or breading according to package directions. Place in skillet and cook 2 to 3 minutes on each side or until golden brown and fish flakes easily with fork (145°f). Season both sides of tilapia with salt, pepper, and lemon juice. Squeeze lime juice over the top. Coat a large skillet with nonstick cooking spray; Combine coconut and bread crumbs in shallow dish. Then in a small bowl, beat the eggs. If you're cooking tilapia that's frozen, remove the fish from its packaging and rinse it under cold water until all the ice and frost are removed. Flip the tilapia, sprinkle with toasted coconut, and cook another few minutes so fish flakes with a.
