How To Cook Efo - How To Cook. Add ½ teaspoon salt and mix the fishes to ensure the salt mixes well with the fishes then set aside. Chop up your red bell peppers, bulb of onion, little garlic (optional) and locust beans.
Ace Efo Riro My Active Kitchen
If the efo riro seems dry after adding spinach, allow the soup to simmer for a bit to make the spinach release some water. Adminoja january 6, 2021 crayfish, efo riro, locust beans, palm oil, pepper, recipe, salt, yorubas efo riro meaning “stirred vegetables” is a highly nutritious, delicious and popular. Chop 1 onion and set aside. When using tomatoes, boil to dry out the water before using. Now add the cooked meat & fish. Chop up your red bell peppers, bulb of onion, little garlic (optional) and locust beans. 2 tablespoons locust beans (iru) salt & habanero / scotch bonnet peppers. Add ½ teaspoon salt and mix the fishes to ensure the salt mixes well with the fishes then set aside. This recipe is simplified and sooooo delicious! Remove the white thing in the pepper so it does not make your soup bitter.
Add ½ teaspoon salt and mix the fishes to ensure the salt mixes well with the fishes then set aside. Remove the efo iyana ipaja from the salty water. Shred the smoked fish into flakes and also set aside. Add ½ teaspoon salt and mix the fishes to ensure the salt mixes well with the fishes then set aside. Efo tete (1 bowl rinsed and shredded, bowl in this. Chop 1 onion and set aside. 2 tablespoons locust beans (iru) salt & habanero / scotch bonnet peppers. Wash locust beans and set aside. The efo soko has a dark juice that has to be washed off before cooking while the efo tete is the ''green amarnth'' or spinach. Now add the cooked meat & fish. Learn how to cook efo riro soup.
