Miyan zogale is a soup native to one of the largest ethnic groups in nigeria, hausa. Here is how you can achieve that. Shop today & save big on moringa. Pour in the coconut milk for around 20 minutes then add in the moringa powder and spinach at the last minute. Remove the stems from the leaves. They work well in dishes like lasagna and soups. Heat your onion and garlic in a pan with some oil then add the spices. Cook the leaves as you would any other green leafy vegetable, like spinach. #moringasoup #nigeriafood #staysafe #howtocook #naomidanbellohey everyone thanks for watching this video is how to prepare moringa soup. The soup, miyan zogale, derives its name from two hausa words, 'miyan' which means 'soup' and 'zogale' which means moringa leaves.
How to prepare moringa leaves for drinking. Transfer the mixture to a blender and pulse until the. Dec 17, 2012 ยท you can also add a little quantity of oil. Add the moringa pods (bunga ng malunggay), cover and boil for 10 minutes or until pods are tender. They taste better and are more nutritious. 200 grams of canned corn; Moringa leaves are a superfood that can be used in cooking. #moringasoup #nigeriafood #staysafe #howtocook #naomidanbellohey everyone thanks for watching this video is how to prepare moringa soup. They make a great addition to soups and stews like our slow cooker creamy lentil soup or onion, kale, chickpea, and chicken soup. Look up for quick answers now. About 1.5 liters of water or broth;
