How To Cook Perch Whole - How To Cook. Mix the melted butter and lemon juice in a second shallow bowl. Rinse your fish with cold water, then lay your perch on a clean surface and get a sharp knife.
Baked Ocean Perch Fillet Recipes Sante Blog
Rinse your fish with cold water, then lay your perch on a clean surface and get a sharp knife. There should be plenty of space between the portions, so steam can escape from the cooking fish and let them become crisp. Stir with a spoon to blend the ingredients. Mix the melted butter and lemon juice in a second shallow bowl. [3] if you want to make it easier to clean up later on, cover the baking tray with aluminum foil. Arrange the fillets on a baking tray. This will allow plenty of time to unthaw. Make a 0.5 inches incision deep in the perch’s belly. Submerge each perch fillet in the butter and lemon juice mixture and then roll them in the breadcrumb mixture. If you are short on time and need to thaw your ocean perch fillets in a hurry, place your frozen fillets still in the sealed packaging into a bowl.
[3] if you want to make it easier to clean up later on, cover the baking tray with aluminum foil. Evenly space the fillets on the tray so they aren’t overcrowded, or else they won’t cook as evenly. Be careful not to cut too deep into the fish’s body. Mix the melted butter and lemon juice in a second shallow bowl. Cut below one of the fish’s gills, then along the backbone, head to tail. If you are short on time and need to thaw your ocean perch fillets in a hurry, place your frozen fillets still in the sealed packaging into a bowl. Choose a rimmed baking tray so nothing drips over the edge while you’re cooking. This will allow plenty of time to unthaw. [3] if you want to make it easier to clean up later on, cover the baking tray with aluminum foil. Stir with a spoon to blend the ingredients. Place your frozen ocean perch fillets in the refrigerator the night before you plan to cook them.
