How To Cook Soya Protein Chunks - How To Cook. Add soy sauce and ketchup to taste. Pour one cup of hot or boiling water over one cup of textured soy protein and leave in a bowl for five to 10 minutes.
How to prepare soya chunks chefs move
Add soya chunks and let them cook for 10 minutes. Now squeeze of the extra water with your hands. Pour boiling water directly over the granules and let them sit at least 5 minutes. Ideally, you can consume 25 to 30 grams of soya chunks in a day. Mix in salt and pepper to taste. Nutritional values of soya chunks. Soy protein is typically dehydrated and sold in flake form. Adjust the amount of liquid according to your preferences. 5.now you can use as per your wish. Pour 2 1/2 cups of water over the textured vegetable protein chunks.
5.now open soya chunks is cooked. It is beneficial if you consume soya chunks during your lunch or dinner time, as they keep you full for long periods and prevent the need for frequent snacking. If you want the real quick dish, all you have to do is to add one tablespoon of salt in water and heat the water and make it boil nicely. Add soya chunks and let them cook for 10 minutes. Here i am going to make soya keema. 6.drain soya chunks and rinse with cold water atleast twice. Method 1.take water in a sauce pan. Ideally, you can consume 25 to 30 grams of soya chunks in a day. The quesadilla might just be the most famous mexican dish out there, found on all corners of the world right now! Season with soy sauce, salt, and pepper to taste. The step to make any dish out of soya is to soak them in water and hydrate them again.
